The sleep series: Beautiful and ugly dreams
4 Mins read
The second part of the sleep series, we discuss all things dreams, nightmares, lucid dreaming and sleepy paralysis.
The second part of the sleep series, we discuss all things dreams, nightmares, lucid dreaming and sleepy paralysis.
Dreaming is something we all experience; dreams can be fun, exciting, scary, and downright weird. But why do we dream and what are the fundamentals of dreaming?
Frozen and frightened: waking up with the unsettling feeling someone is in the room with you; how sleep paralysis can be brought under control.