Health anxiety is not the ideal way to be living your best life in your twenties. How does one cope with the challenges of being diagnosed with a health condition and the other emotions that come along with this?
'Loneliness is not about how many people I'm surrounded by, but how many people truly understand me.'
3 Mins read
As the final semester starts, how do the students in London feel? Has the government’s campaign to combat student loneliness borne fruit?
The environmental justice organisation aiming to build skills and crafts for refugees and local communities in London.
Does playing The Sims affect our mental health?
5 Mins read
Life simulation game, The Sims, gives you the power to create the life of your dreams — to the extent that you may no longer feel happy with your real one.
More than just fun: The hidden values of hobbies
1 Mins read
Collective studies have shown that having a hobby can lower levels of depression, increase life satisfaction, happiness and self-reported health.
With interviews from journalist and mental heath ambassador Millie Gooch and third-year university student Salma Bentir, we get in insight into the benefits of why it’s so important for students to have a hobby.
From self-consciousness to eating disorders, twins speak out about how unsolicited comments about physical appearance is toxic when it comes to their mental health
Uncovering male suicide
1 Mins read
Suicide is the single biggest killer of men under the age of 45 in the UK. This short podcast explores the reasons behind these consistent, shocking statistics.
How housing insecurity in the cost of living crisis is impacting the mental health of students.
Pole dancing: more than just a hobby
6 Mins read
How Pole dancing can also be a remedy for the mind, tool to help dancers love herself, an opportunity to meet new people and create beautiful memories.
Why are prisons in the UK and the US so bad at helping prisoners to stop reoffending. We meet prisoners and workers on the front line of this struggle.