Collective studies have shown that having a hobby can lower levels of depression, increase life satisfaction, happiness and self-reported health.
With interviews from journalist and mental heath ambassador Millie Gooch and third-year university student Salma Bentir, we get in insight into the benefits of why it’s so important for students to have a hobby.
The Dry January challenge is taking over the nation, as people go sober from drinking alcohol for the whole month.
Girls are loving girlhood like never before, but what’s really behind the bows, ruffles and revived sisterhood?
We meet some new business owners who are breaking down the stigmas of zero-waste living.
Women’s football is gaining more popularity, but young girls are still not being taught football equally at school.
Why domestic abuse against men is more common than people believe, and why cycles of abuse against men and women need to end.
The StreetSmart Christmas campaign stands as a beacon of hope and goodwill.
The next generation of non-alcoholic drinks are here, and they promise to end hangovers, revolutionise drinking culture and save lives.
Manchester City Football Club has experienced a meteoric rise in popularity, especially among fans in China.
The founders of Greens Made Easy talk about the importance of microgreens.
