The sleep series: Beautiful and ugly dreams
4 Mins read
The second part of the sleep series, we discuss all things dreams, nightmares, lucid dreaming and sleepy paralysis.
The sleep series: Let me sleep!
4 Mins read
The first part of a two part series diving in to the study of sleep. We discuss the different sleep methods, and access my personal sleeping habits.
Meet Emma: A modern day witch
1 Mins read
In this podcast myself and my co-host Darnell Christie meet Emma Griffin who identifies as a modern day witch. She’s a mother of two from Cornwall and answers all your questions from her own witch practice to information about the spirit realm to more.
Holistic healing: The power of the womb
5 Mins read
The womb is the place emotions are stored, both men’s and women’s reproductive centres store these traumatic emotions.
How the pandemic made knitting cool
5 Mins read
Repurposing, relaxing and reducing stress: the reasons why lockdown has inspired a knitting craze.
Fed up of not getting a good night's sleep
7 Mins read
As cases of insomnia rise during the pandemic, here’s a short guide to maintaining a healthy sleep cycle and ways to improve your quality of sleep in lockdown
Why is everyone selling perfume on social media?
4 Mins read
FM World is a multi-level marketing company that allows its ‘partners’ to sell their products from home; we meet some of the people making their way selling perfumes on social media.
How fragrance-zoning can help you switch off
2 Mins read
If you’re struggling to split your professional life from your personal, fragrance-zoning could be the way forward.
Get the jump on skipping
4 Mins read
From school girl pastime to home workout hit, has skipping become lockdown’s answer to staying fit?
Can religious and sexual extremes co-exist?
8 Mins read
We examine the battle to maintain a balance between two extreme identities through the experiences of one writer.