Collective studies have shown that having a hobby can lower levels of depression, increase life satisfaction, happiness and self-reported health.
In this episode of Artefact podcasts, Antonia Apostoli investigates why having a hobby is more than just having fun for students.
With interviews from journalist and mental health ambassador Millie Gooch and third-year university student Salma Bentir, we get insight into the benefits of why it’s so important for students to have a hobby.
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